For many people, to “relax” mean binge-watching their favourite show…three nights in a row. A “mindful activity” is remembering not to take the phone with you into the loo. And a “yoga practice” is elusive, either because you can’t find space on the floor for your mat, can’t find the right YouTube teacher, or can’t find time in your calendar. It’s endless!
A Wellness52 Yoga Retreat allows you to unplug and unwind. With daily yoga classes, beginner’s meditation sessions, local excursions to the temples and afternoons off, you’ll recover your calm center and reset the inner stability you once knew.