Your Time. Your Space.

We live in a hectic time in a visually stimulating world. It's hard to put down our phones, step away from the computer, take a breath. It's hard to find ten minutes to meditate, let alone one hour. Wellness52 can help you re-establish wellness in your life so that you can access it 52 weeks a year. Create some space for yourself. Establish your personal rhythm once again. Step away from your life and allow your internal system to recalibrate in paradise.

Reboot your system here

Yoga Teacher Training

When you immerse yourself in a training, you lose track of the outside world. You stop the incessant runs to the shop, put-off the cafe meet-ups and allow time for YOU. Each morning you'll re-learn how to sit and focus the mind. The physical practice (asana) will rejuvenate and stretch you mentally and physically. The remainder of the day will be a combination of adjustment workshops, teaching practice, yoga philosophy, anatomy learning modules and much more. The ancient wisdom of yoga brought into modern day functionality, allowing you to tap into the messages that lay at the core of your True Self.

Find your training

On Retreat in Bali

Bali is a special place. For first timers, you’ll feel a warmth in the air and warmth from the people. There is an energy that abounds here, a sense that there is a higher consciousness at work. It is no wonder that Bali has become a hotspot for yoga. With an abundance of restaurants, shops and services catering to yogis and the yoga community, you’ll find yourself right at home and surrounded by like-minded people. After your morning yoga class, take in a shadow-puppet play, a Ramayana Ballet performance, visit the local temple, or wander along pathways through the rice fields.

Reset your soul on Retreat

The Team behind Wellness52

We want to bring health and wellness into the world. We collaborate with non-dogmatic teachers from around the world to create sustainable and realistic programs of wellness for you. Practices that you will learn with us, and practices that you will be able to practice back home. Making healthy choices shouldn’t be something you do only on retreat. We will help you establish a rhythm of well-being that fosters the continued realization of health in your life.

Read about who we are

The Yoga

We practice and teach a style of yoga called Ashtanga Yoga. It would be easy for us to nerd out here and spend the next 800-words on yoga and define ‘Ashtanga’and whether to call it ‘Ashtanga Vinyasa’and – whoops, started to nerd out. Basically, if you’ve ever taken a yoga class, you have practiced poses from Ashtanga – it is one of the foundational pillars of any style of yoga. What makes this style different is that we follow a set sequence that you memorize. Once you have it memorized, you can practice it anywhere, anytime, anyhow. You could go to an Ashtanga class in Sydney, San Francisco or Sussex and it would all be the same.

Learn about Ashtanga Yoga

On Location in Bali

We have chosen a few venues in Bali for our retreats and yoga teacher trainings. Each location is picked based on their ability to provide a supportive learning environment, nutrient-rich organic food, and allows for a peaceful oasis from the world. Whether you choose The Shala Bali, located in one of the most beautiful rice fields outside of Ubud, or Kura Kura, located along a riverbank, or the modern appeal of Cosmos in Canggu, or the rustic rural charm of Dragonfly Village in Ubud, you’ll be delighted with your options. On your days off, travel to other parts of the island and explore the cornucopia of restaurants, shops, and temples. Tucked away, yet close enough to everything, our retreat centers offer the best of all possible options.

Locations in Bali

Ready, Set, Go

Prepare yourself to be delighted with the enchanting appeal of Bali. We chose Bali based on a number of factors; comfort, reliability, spaciousness, local people we want to support, and the overall energy and spirit of the place. Bali checks all our boxes, and we have every confidence it will do the same for you. If you have questions about how to get there, and who will fetch you from the airport, we have answers!

Travel to Bali

Look No Further

What should you look for in a Yoga Company?

Look for skilled yoga teachers who have been practicing for years with ample training under their belt, a thirst for knowledge and a love of teaching. Look for a retreat that builds yoga skills with plenty of free time to breathe and unwind. Look for a yoga teacher training (YTT) syllabus that is comprehensive and includes anatomy, philosophy, pranayama and a detailed approach to teaching asana. Look for a company that knows the value of physical, mental and emotional exploration. Look for what your heart needs, what your inner voice says, what resonates with you.

Look no further than Wellness52